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2. Identify the landmarks and site

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 Humeral head – Keep the arm adducted with the palm pronated. Palpate the proximal humerus and locate the greater tuberosity, which will be the site of insertion.

 Proximal Tibia – Identify the tibial tuberosity. The site of insertion should be two finger breadths below and just medial to this landmark.

 Distal tibia – Abduct and externally rotate the hip. Palpate the flat portion of bone just proximal to the medial malleolus.

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