Читать книгу Highly Sensitive - Luke Eisenberg - Страница 2

What is high sensibility?

What does high sensitivity mean?

How does high sensitivity work?

The Gift

The advantages of high sensitivity

Self-reflection

Recognizing High Sensitivity

Special features of high sensitivity

High sensitivity - a new trend

Tired of impressions

High Sensitivity as High Giftedness

Wrong Therapies

High sensitivity and fears

Just stress or highly sensitive?

The biological side

Anxiety disorders

The Similarity of Stress, Anxiety and High Sensitivity

Dealing with one's own high sensitivity

Your own life

In the peace lies the strength

See high sensitivity as a gift

Dealing with other highly sensitive people

The normal respect

Negative feelings

Dealing with each other

High sensitivity in the partnership

Highly sensitive people are shy

Love as a burden

Self-confidence

The Sex

Communication

Dealing with a highly sensitive partner

Conflict situations

Energy management

Taking High Sensitivity Seriously

Communication means listening

Communication means exchanging information

Acceptance and patience

Dealing with high sensitivity at work

High sensitivity and its two sides

Highly sensitive integration

The working day

The colleagues

Dealing with highly sensitive children

Recognizing High Sensitivity in a Child

The Gift

A disease-causing environment

Taking the child seriously

The accompaniment

Tips for dealing with high sensitivity on a daily basis

Take your time

Avoid dealing with the wrong people

Avoid crowds

Play someone else

Aids

The right routine makes the difference

The place of life

The right job

Cut yourself off

Bottom line