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Acknowledgements

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I would first of all like to thank God for bringing me through this path in life and for giving me the grace to keep on going even when things seem to be going bad. I would also like to thank Him for my parents who gave birth to me in Sierra Leone. To my mother who brought me up to believe in God and taught me all the values that are very dear to me. I know that she would have been very proud of me if she were still alive.

I also thank God for bringing into my life a wonderful inspiration who instructed me to write a book within two minutes of listening to me talk about what I do. Less than twenty four hours after I met her, I started writing this book. Thank you Dr Jasmine Renner.

Thanks also to my wife Dr Gladys Palmer, who read through all the script and made corrections where needed.

Palm Oil and Coconut Oil: Debunking The Myth

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