Читать книгу I'm Hungry - Tanya Wright - Страница 6

Liver

Pate

Ingredients

DF SF Margarine

Garlic crushed

Onion diced

Bay leaves

Chicken liver sliced

Smoked bacon

Button mushrooms

Red pepper

Dried thyme

55g/2oz

3 cloves

1

2

225g/8oz

1 slice

5 chopped

¼ chopped

¼ tsp

Method

•Fry garlic, onion & bay leaves in margarine until soft

•Add chicken livers & bacon & fry until they change colour

•Add mushrooms, peppers & thyme

•Fry for 6 minutes or until soft

•Remove bay leaves & blend

•Place in ramekins & refrigerate

•Serve chilled with WF GF crackers, WF GF bread or rice/corn cakes