Читать книгу The Performance Mindset - Anthony J. Klarica - Страница 21

Research insights

Оглавление

Research suggests that coaches and sport psychology staff working with younger athletes should consider targeting specific mindset skill development including personal wellbeing and self‐reliance to enhance sport development in juniors. Skills required to assist young athletes transition from youth squads to elite performers in rugby include:

 enjoyment

 responsibility

 adaptability

 squad spirit

 being a self‐aware learner.7

The Performance Mindset

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