Читать книгу Paddles Up! - Arlene Chan - Страница 5

Contents

Foreword by Mike Haslam

Introduction by Arlene Chan and Susan Humphries

1. The Beginnings

Arlene Chan

2. Basic Dragon Boat Paddling Technique

Albert McDonald and Suzanne McKenzie

3. Getting There: Dry Land Training

Jamie Hollins

4. Drumming and Steering

Matt Robert

5. Dragon Boat Coaching

Kamini Jain

6. Teams and Teamwork

Andrew Fox

7. Voice of the Beast

Albert McDonald

8. The Making of an A-Team

Jim Farintosh

9. Common Injuries, Prevention, and Treatment

Dr. David Levy

10. Nutrition

Pam Lumb Collett

11. The International Standard Dragon Boat:Canadian Content

Mike Kerkmann

12. Dragon Boat Paddles

Gerry Kavanagh

13. Dragon Boat Racing: A Guide to Safety on the Water

14. Riding the Dragon

Eleanor Nielsen

15. The Little Team That Grew

Kathy Levy

16. Canada and the International Scene

Matt Smith

Glossary

Boat Commands

Additional Readings

Internet Resources

Editors and Contributors

Index