Читать книгу Male’s Health in the Objective of Stressology – Beyond the Usual - Армен Мурадян - Страница 5

The “father” of humanistic psychology Abraham Maslow was engaged not so much in sick people and causes of diseases, as in study of healthy people (who have “realized themselves”), trying to understand where human health comes from. His long-lasting observations resulted in a conclusion that the source of health lies in the person himself. A person is healthy if he uses all his abilities, strengths, and talents (self-actualization). He reveals his feelings to the fullest, outward-oriented on the perception of the surrounding world and inward-directing experiences of external impressions. No human emotions are alien to such a person; he is open to all forms of their expression. These people, according to John Powell, see the beauty of the world, hear its music and poetry, perceive a unique flavor of each day; they know the admiration of any moment of existence. Practically healthy people will not live mindlessly in a strange world. They are well aware of the wise saying of Socrates: “It is not worth living without thinking” and we will add “and acting”. They are able to correctly question the life and flexible enough to let it raise questions and tasks before them. To live life to the full means to have developed imagination and sense of humor, retain spontaneity and liveliness of emotions and sensitively listen to the voice of nature, which in its constant development subjects human to it too. Care and love – this is the main content of the relationship of these people to everything and everyone. And when they encounter the shady side of the life they understand its objectivity and try to perceive its reason; and to perceive means to forgive. Forgiveness for them is restoration of internal harmony which is actually the basement the health rests on. Healthy people truly love and truly respect themselves and respecting themselves they respect others. Every tomorrow – is a new opportunity, which is eagerly awaited. Life and death find meaning for them. And when the hour of death, their hearts are full of gratitude for what has been, for “The Way They Were,” for the whole life experience.