Читать книгу F*ck tobacco! - Артём Овечкин, Николай Косенков - Страница 5

The nervous system of a smoker suffers severely. Failures in its functioning cause dysfunction of the digestive tract and cardiovascular system. The adverse effect of nicotine is that initially, it excites the nervous system, increasing its activity, and then inhibits it. That is why smokers suffer from sleep disturbances, become quick-tempered and restrained. They may also experience a loss of appetite.

Depending on the degree of the poisoning of the body, acute or chronic, the nervous system transforms. Long-term smoking affects spinal nerve roots. Untimely termination in menstruation, male sexual dysfunction is caused by inhibition in the nerve centers that control the reproductive system. Consequences of smoking include polyneuritis, sciatica, neuritis, and others.

Fainting, dizziness, vomiting due to vascular spasms of the blood vessels of the brain are often caused by intensive smoking. A smoker’s brain nutrition is reduced as a result of cerebral vascular sclerosis, which in turn can lead to convulsive seizures. Brain illnesses are most likely to occur in smokers, and the probability of the hemorrhages is three to four times higher.

Alevtina, 36

I quit smoking a year ago, and I felt that it improved my health. I have neither headaches nor tachycardia anymore, and my bad breath has also disappeared. People close to me noticed that my face skin improved, and some wrinkles disappeared. I have more energy now. I want to move forward, do something. Drowsiness has disappeared. Quitting smoking improved the quality of my life.

Any smoker can quit smoking! FUCK TOBACCO!

☺ Many people ask me how I quit smoking. It’s unbelievable, but I just stopped to put cigarettes in my mouth and light them. And it worked out!