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Chapter 1. Modern table tennis
Principles of organizing and training athletes in China – the world leader in table tennis
ОглавлениеCurrently, Chinese athletes show excellent results and are the vivid leaders in this sport. It is the Chinese athletes who are now setting the main directions for the development of table tennis. Table tennis is one of the mass and successful sports in China that has maintained world leadership for more than 50 years.
What are the reasons of the phenomenal success of Chinese athletes at all major tournaments? Having answered this question, one can understand modern trends of table tennis development.
Support of table tennis by state leaders. Several generations of political leaders of China have supported table tennis as a national sport. So, Deng Xiaoping constantly kept tab on the success of the adult national team, as well as paying attention at the youth. In 1990 Jiang Zemin even sang a hymn to table tennis and not only regularly attending competitions, but also team trainings. In 1995, he participated in the opening ceremony of the World Cup in China, to meet the leaders of the Committee of International Table Tennis Federation.
The national development strategy. “Training at home and competing with foreigners” is the main strategy of table tennis development in China. The regional teams support the national team, and national table tennis team oversees the sports schools, student and school teams. The national strategy of the table tennis development respect and support between the upper and lower layers of the sports institutions is mutual.
The scientific approach in training. Coaches use mathematical models in the training process, which simulates main rivals way of playing. In addition, a detailed video analysis, simulation analysis and knowledge about the opponent are implemented. All this adds confidence to athletes in a future game. Through the simulation, they are completely prepared psychologically, not only technically.
Creating competition inside the team. Two national teams are formed in China: the first and the second. On the one hand, of the first team players feel pressure, on the other hand, it motivates second team players to get into the first team. Thus, levels of both teams are growing through mutual competition.
Closed trainings before major tournaments. Wide training camps and closed training process before important matches are one of the vital approaches of the Chinese team. The purpose of camps is that athletes would be fully prepared physically, technically, tactically and psychologically.
Training plan. Chinese coaches put emphasis on “what to train?”, “how to train?” and “how much to train?”. The establishment and implementation of the training plan is the basic need for every athlete and coach. Training plan is the basis of the training system. The content of training schedule of a given sportsman is decided by a team of researchers and coaches.
Summation after responsible and important games. Regardless of the achievements of the national team, Chinese experts collect all materials into a large report for analysis and summation.
Having examined the basic organizational scheme of the Chinese national team let’s move to the main principles used in the preparation of Chinese athletes.
Recapturing initiative in the game
The fundamental premise of athlete’s tactical action sounds like this: “creating moments to recapture the initiative”. What does this mean? When making strikes one should impose a defensive style of game to his opponent, performing hard strokes to inconvenient spots. The initiative should be seized at each stage of the game process, starting from service and ending with the block. While in defense, you should look for an opportunity to weaken the opponent’s pressure and make counterdrives, “taking game control by the throat”.
Developing the strengths
Coach must identify the strengths of the athlete and build the training on the basis of his strengths development and its variation. When strengths become second nature, it allows one to be all over the game. That’s how a unique style of player emerges.
Mastering weaknesses
Constant mastering of the athlete weaknesses during the training process. The modern player should have versatility and ability to play in different situations. Obvious weaknesses are identified by the opponent, who puts his efforts into focusing on them.
Constant competition
Learning the necessity to constantly seek the opportunity to attack and possess the initiative in the rally. Attacking, aggressive style of play and the constant competition – is one of the critical success factors in today’s tennis.
The balance between defense and attack
The player should be mature both in attacking and defensive style – this will create additional space for maneuverability and variety during the game. The opponent must never predict how one returns the ball.
The aggressiveness, speed, spin and unpredictability
The aggressiveness throughout the game and a desire to take the game control over. The ever-increasing speed along with the spin. Only their combination will lead to success. The unpredictability of the game in order to not let the opponent unlock your game strategy, so he would always be under pressure and constrained in his actions.