Читать книгу Hope & Healing for Transcending Loss - Ashley Davis Bush - Страница 16

Some people are tempted to shut down their grief, put it in a box, and stuff it in the back of the closet. There is a price to pay for avoiding grief: You might get sick, both emotionally and physically. Instead, seek the balance of first letting grief in and then taking a rest from the feelings. Take grief in small doses so that the feelings are being absorbed rather than avoided. Your health depends on it.