Читать книгу Let Them Eat Dirt - B. Brett Finlay - Страница 6
ОглавлениеContents
PART ONE: We Are More Microbe Than Human
1.Children Are Microbe Magnets
2.A Newly Discovered Organ: The Human Microbiome
Avoiding Contagion at Any Cost
Microbes: Partners in Evolution
Feeding Our Microbes So They Can Feed Us
PART TWO: Raising Babies and Their Microbes
3.Pregnancy: Eating for Two? Try Eating for Trillions
The Pregnant Microbiota: Another Reason to Eat Well
Stress, Your Baby, and Your Microbes
Infections and Antibiotics: Can We Avoid Them?
Getting Smart About Antibiotics
Can Bacteria Influence Us Before Birth?
4.Birth: Welcome to the World of Microbes
Premature Babies
Born Too Young
Feeding Trillions
Breastfeeding: Not as Easy as It Sounds
When Breast Milk Is Not an Option
Breastfeeding After a C-section
6.Solid Foods: A Growing Diet for Microbes
New Food Means New Microbes to Eat It
The Boon of Diversity
When, What, and How Much?
Dangerous Eats
7.Antibiotics: Carpet Bombing the Microbiota
The Antibiotic Paradox
Wonder Drugs of the Twentieth Century
Resistance Is Futile
“Mommy, My Ear Hurts!”
Wonder Drugs That Aren’t So Wonderful
Probiotics with Antibiotics—an Oxymoron?
8.Pets: A Microbe’s Best Friend
Love at First Lick
From the Wild to Our Couches
Bring on the Slobberfest
9.Lifestyle: Microbe Deficit Disorder
Starved for Nature
Such a Thing as Too Clean
Cleanliness Q&A
10.Obesity: The World Is Getting Heavier
Body Weight and the Microbiome
Fat Mice
Of Mice and Men
A Microbiota Diet
Antibiotics and Childhood Weight
Malnutrition
Anorexia Nervosa
11.Diabetes: Microbes Have a Sweet Tooth
A Disease on the Rise
A Sugarcoated Pregnancy
Finger Pricks and Insulin Pumps
The Western Diet: A Life Too Sweet
12.Intestinal Diseases: Fire in the Gut!
The Gut: A Thirty-Foot Tube, but Mind the Gap
For Crying Out Loud
Chewing on Gluten: Microbes and Celiac Disease
Irritable Bowel Syndrome
Inflammatory Bowel Diseases
13.Asthma and Allergies: Microbes Keep Us Breathing Easy
The Burden of Asthma
Searching for the Culprits
From the Gut to the Lung
Allergies and Eczema, Too?
14.Gut Feelings: Microbiota and the Brain
Bottom-Up Thinking
The Microbes Made Me Do It!
Microbes and Moods
Stress, Depression, and Anxiety
Autism Spectrum Disorders
Attention Deficit Hyperactivity Disorder
The Road to a Better Brain
The Not-So-Magical Kingdom
A Parent’s Nightmare—What Do I Do?
Vaccines and Microbiota—Is There a Connection?
The Future
Understanding the Microbiome
Analysis of Your Microbiome
Beyond Genes: Microbial Metabolites
Second Generation Probiotics
Prebiotics
Back to the Future: Fecal Transfers
RePOOPulating Our Gut
Crystal Ball Time
Personalized Diets
