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Saying hello to your joints

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Before you can understand what’s wrong with your joints, you need to understand what a joint is and how it works. Any place in the body where two bones meet is called a joint such as the ball and socket hip joint, or the hinge joint at the elbow or knee. Sometimes the bones actually fuse together; your skull is an example of an area with fused bones. But in the joints that can develop arthritis, the bones don’t actually touch. As you can see in Figure 1-1, a small amount of space exists between the two bone ends. The space between the ends of the bones keeps them from grinding against each other and wearing each other down.


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FIGURE 1-1: Anatomy of a healthy synovial joint.

Bones are living tissue — hard, porous structures with a blood supply and nerves — that constantly rebuild themselves. Bones protect our vital organs and provide the supporting framework for the body. Without bones, we would be nothing more than blobs of tissue — like tents without supporting poles!

But bones are more than broomsticks that prop us up; fortunately, they don’t leave us rigid and awkward. The 200-plus bones that reside in our bodies are connected together in some 150 joints, giving us remarkable flexibility and range of motion. If you don’t believe it, just watch a gymnast, ballet dancer, or figure skater execute a handspring, arabesque, or triple axel. But you don’t have to be an athlete or contortionist to enjoy the benefits of joint flexibility. Just think about some of the things you do regularly — such as bending a knee or an elbow. Now imagine how limiting it would be if you had fewer joints, or if they didn’t move the way they do! (For a few fascinating facts about your joints, see the sidebar “Strange-but-true joint points” on the next page.)

Other structures surrounding the joint, such as the muscles, tendons, and bursae — small sacs of fluid that cushion the tendons like pillows — support the joint and provide the power that makes the bones move. The joint capsule wraps itself around the joint, and its special lining, the synovial membrane or synovium, makes a slick, slippery liquid called the synovial fluid. You can think of the joint capsule as a sealed bag full of WD-40 encasing the joint and filling the little space between the bone ends. Finally, the bone ends are capped by cartilage — a slick, tough, rubbery material that is eight times more slippery than ice and a better shock absorber than the tires and springs on your car! Together, these parts make up the joint, one of the most fascinating bits of machinery found in the body.

Arthritis For Dummies

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