Читать книгу Arthritis For Dummies - Barry Fox - Страница 88

You can help heal gout and prevent its recurrence by:

 Losing weight if you are overweight

 Eliminating alcohol intake, especially beer or grain liquors, which contain purines

 Eliminating foods containing purines (detailed earlier in this chapter)

 Working with your doctor to keep your blood pressure under control, if it’s a problem, as well as heart disease and/or diabetes

 Consulting with your doctor to make sure you’re not taking any medicines or supplements that encourage gout or interfere with your treatment

 Exercising regularly