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Praise for

The Buddha’s Guide to Gratitude

“Practicing gratitude is like taking your vitamins—you don’t just take them when you’re sick; you also have to take them to stay healthy.”

—Louise Harmon, author of Happiness A–Z

“The most magnetic trait of all time is gratitude! If you want to transform your outlook and your life, read and enjoy The Buddha’s Guide to Gratitude.”

—Susan Seton, author of Simple Pleasures of the Home

“Gratitude is a choice. When we choose to focus on what is right in our lives instead of what is missing, our appreciation for life can give us each a sense of purpose. This book is a guide to increasing your happiness quotient.”

—Nina Lesowitz, author of Living Life as a Thank You

“Becca Anderson has lit the path of gratitude, and spurred us to make this important spiritual practice the center of our lives. The meditations, exercises, and inspirational passages reveal the Buddhist connection to a deep understanding of the bounties of spirituality that we can put into our relationships, activities, and rituals.”

—Elise Marie Collins, author of Super Ager and

Chakra Tonics

The Buddha’s Guide to Gratitude

Also by Becca Anderson

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The Woman’s Book of Prayer

Prayers for Hard Times

Badass Affirmations

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Think Happy to Stay Happy

Real Life Mindfulness

Every Day Thankful

The Book of Awesome Women