A nourishing salad
Courgette spaghetti
Oatcakes to tide you over
Instant melon sorbet
Lentil soup for every season
My pho
Mushroom polenta
Tahini and black sesame porridge
Basil and lemon stew
Win–win waffles
Salad for a boy
Spiced chicken livers for a girl
Black bean chilli for a girl