Читать книгу Change Your Thinking Pattern and Attitude: Your Personal Guide to Positive Behavior Change - Brian JD Azarenka - Страница 5

It’s expected that one of the hardest aspects of life is having the ability to persevere.

Words can only state what you can or will do, but actions make those words a reality.

Now, before you start, you have to know that this book is written to help you shape up your old habits. This is not a book that will compliment every aspect of your personality.

This book will help you only if you will allow it to help you. That means, in order for you to see results, you have to be willing to strive for results.

The whole point of you reading this book is for you to be able to change your attitude afterwards was it not?

You’re sick and tired of having to deal with your old habits. You don’t want to look at others and envy them for what you lack.

You want to develop a new and better habit for you to live with everyday. That is what this book will help you do.

It will help you change your outlook and attitude in life. Your old negative feelings will be gone, replaced by the new and positive attitude that you have gained.

Yet, you won’t be able to reach your goal without effort. It’s going to require a lot of effort in the beginning. However, the more you believe, the more you’ll achieve. Keep up the good work and keep going no matter what.

You have to remember, changes are permanent only if you continue those changes. It can be very easy and tempting at times to change back to your old self.

The reason why it can be difficult for you to change yourself is because you are too comfortable.

People enjoy their comfort zone. They do not like the idea of it being popped, broken, shattered, trespassed, or whichever term people tend to phrase it as.

The point is, once their comfort zone is broken, there’s a very high chance of them moving back into the zone after a certain period of time.

It’s like forming a new habit. Normally, it’ll take at least three weeks for a new habit to form, that’s if you continued the same routine for that long.

Likewise, forming a new habit is the same as breaking away from your comfort zone because in order to change something, you must first rid yourself of what you’ve had before.

It’s good to put yourself on the spot sometimes when you are trying to change yourself up. The more you look at what you haven’t done and what you could’ve done, the easier it will be for you to strive for the change that you want.

Although motivation is key to absolute success, motivation only lasts outside of the comfort zone. If you continue to stop letting yourself be too comfortable where you’re at, you’re doing something right.

Granted, chances won’t appear in a few days. It’s going to take weeks, or maybe even months. Either way, the more you keep going, the closer you’ll be to your goal.

That’s the purpose of this book: to help you reach that goal. You want to change your attitude about life? Do it. Don’t waver and don’t procrastinate.

Whatever amount of time that you’re going to take to read this book, take in every minute and every word.

Don’t think that you’re wasting time. You’re spending time shaping yourself up. That’s what’s important.

In this book, you’re going to run into some parts that will make you feel uncomfortable just by reading about it.

It’s going to make you angry and it’s going to make you question yourself. The point is to suck it all up and learn from it.

Change is all about being uncomfortable. If you’re too comfortable then you’re not changing. Take every word in and make it count. Don’t waste your time if you aren’t willing because time isn’t going to sit around and let you waste it.