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CONTENTS


Foreword by Linda Lee Cadwell

Introduction

PART 1: GUNG FU

1-A The Tao of Gung Fu: A Study in the Way of the Chinese Martial Art

1-B Gung Fu:The Center of the Oriental Arts

1-C A Moment of Understanding

1-D Reflections on Gung Fu

1-E Teach Yourself Self-Defense

1-F Psychology in Defense and Attack

1-G How to Choose a Martial Art Instructor

1-H The Unity of Gentleness/Firmness

1-I My View on Gung Fu

PART 2: PHILOSOPHY

2-A Why I Took to Philosophy

2-B Regarding Human Understanding

2-C Living:The Oneness of Things

2-D The Unity of Firmness and Softness

2-E Taoism

2-F Yin-Yang

2-G Wu-hsin (No-Mindedness)

2-H Wu Wei (Non-Action)

2-I The Letting Go

2-J On Western Philosophy

2-K Plato

2-L Plato’s “Gorgias”

2-M Socrates

2-N The Nature of Humankind

2-O Moral Conduct: Relative versus Absolute

2-P Objective and Subjective Judgments

2-Q Rene Descartes

2-R Descartes’ “Meditations”

2-S Descartes—An Opinion

2-T On Descartes’ “Cogito”

2-U “Any Color I Want”

PART 3: PSYCHOLOGY

3-A Notes on Gestalt Therapy

3-B The Relationship of the Organism to Its Environment

3-C Three Types of Philosophy

3-D Self-Regulation versus External Regulation

3-E The Top Dog and the Underdog

3-F The Four Basic Philosophical Approaches

3-G Thinking Is Rehearsing

3-H Learning

3-I The Process of “Centering”

3-J Process

3-K Sticking Point (Impasse—Phobic Layer)

3-L Hesse on Self-Will

3-M Toward Liberation

PART 4: POETRY

4-A Rain, Black Clouds

4-B Down the Western Hill

4-C The Dying Sun

4-D Love Is a Friendship Caught on Fire

4-E Once More I Hold You in My Arms

4-F All Streams Flowing East or West

4-G Boating on Lake Washington

4-H For a Moment

4-I Walking Along the Bank of Lake Washington

4-J Night Rain

4-K Our Togetherness Is Like a Sweet Dream

4-L The Surroundings Utter No Sound

4-M It Is Spring

4-N Things I See

4-O The Humming Bird

4-P The Frost

4-Q The Falling Leaf

4-R Though the Night Was Made for Loving

4-S The Silent Flute

4-T Since You Left

4-U Parting

PART 5: JEET KUNE DO—THE LIBERATION

5-A Jeet Kune Do:The Way of the “Stopping Fist”

5-B Jeet Kune Do:Toward Personal Liberation—I

5-C Jeet Kune Do:Toward Personal Liberation—II

5-D Jeet Kune Do:Toward Personal Liberation—III

5-E Jeet Kune Do:Toward Personal Liberation—IV

5-F Jeet Kune Do:Toward Personal Liberation—V

5-G Jeet Kune Do:Toward Personal Liberation—VI

5-H Jeet Kune Do:Toward Personal Liberation—VII

5-I Jeet Kune Do:Toward Personal Liberation—VIII

5-J Notes on Jeet Kune Do

5-K More Notes on Jeet Kune Do

5-L Additional Notes on Jeet Kune Do

5-M The Ultimate Source of Jeet Kune Do

5-N The Theme

5-O True Mastery

5-P Martial Art

5-Q Obstacles in the Way of Knowledge

5-R An Objective Evaluation of the Combative Skill of Bruce Lee—By Those Who Know What It Is

PART 6:ACTING

6-A What Exactly Is an Actor?

6-B An Actor:The Sum Total

6-C Self-Actualization and Self-Image Actualization in the Art of Acting

6-D Another Actor Speaks His Mind

PART 7: SELF-KNOWLEDGE

7-A The First Article I Write in Hong Kong

7-B In My Own Process—I

7-C In My Own Process—II

7-D In My Own Process—III

7-E In My Own Process—IV: In Search of Someone Real

7-F In My Own Process—V

7-G In My Own Process—VI: On Self-Actualization

7-H In My Own Process—VII

7-I In My Own Process—VIII

7-J The Passionate State of Mind

PART 8: LETTERS

8-A “The True Meaning of Life—Peace of Mind”

8-B “Use Your Own Experience and Imagination”

8-C “Who Am I?”

8-D “Turning Stumbling Blocks into Stepping Stones”

8-E “It’s All in the State of Mind”

8-F “Art Lives Where Absolute Freedom Is”

Notes

Index

Acknowledgments

Bruce Lee Artist of Life

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