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ACHILLEA MILLEFOLIUM

YARROW

A common wild plant with feathery leaves and white or pink flowers. Often found on lawns. In Greek myth, achillea is said to have been used by Achilles to treat his army’s wounds.

USES

 Early stages of fevers, especially with hot, dry skin.

 Catarrh, sinusitis, hay fever, and dust allergies.

 For high blood pressure, with hawthorn and linden.

 With a little ginger for cold feet.

 Internal and external use for varicose veins and spontaneous bruising.

 Useful for thrombosis, to prevent blood clots.

 Supportive for people undergoing radiotherapy and intestinal infections.

 Diarrhea, liverishness, colic, and weak digestion.

 Irregular menstrual bleeding, cramps, and vaginal discharges.

 Helps pelvic circulation.

PROPERTIES

 Diaphoretic

 Anti-inflammatory

 Antiseptic

 Antispasmodic

 Styptic

 Gentle bitter tonic

NOTES AND DOSAGES

 Standard doses (see pages here). Take freely for fevers and acute complaints.

 For a bath, simmer a handful of fresh leaves in 2 cups (500ml) water for 15 minutes.

 Strain and add to your bath water.

CAUTION

Avoid large does in pregnancy, small amounts are safe, but if in doubt consult a professional herbalist. Some people develop an allergic rash if they handle the fresh herb in sunlight.