Читать книгу Simple Zen - C.Alexander Simpkins - Страница 6

CONTENTS

Introduction

PART I: ZEN IN TIME

1: Origins

2: Early Zen in China and Korea

3: Middle Period in Japan

4: Zen Enters the Modern Age

PART II: ZEN THEMES

5: Beyond Words and Objects to Self-Awakening

6: Emptiness: Not Even Nothing Exists

7: Ethics Are Expressed in Correct Living

8: Enlightenment Is Wisdom’s Fulfillment

PART III: LIVING ZEN

9: Meditation Lights the Way

10: Entering Zen Through the Arts

11: Ikebana: Sensitivity to the Flower Nature

12: Cha-no-yu:TheTeaWay to Overcome Stress

13: Poetic Voice, Enlightened Expression

14: Sumi-e:The Stroke of Awareness

15: Martial Arts: Finding Inner Power

16: Psychotherapy: Beyond the Void

Conclusions

Time Lines

Bibliography