Читать книгу Comfortable Chaos - Carolyn Harvey & Beth Herrild - Страница 44

Recruit a friend or coworker to be your sounding board and support system when you are implementing a new boundary. Just like new habits take time to develop, new boundaries will feel awkward at first. You may even feel guilty about implementing them, but remember that you are worth it. If it is a reasonable boundary and it is implemented well, it will be a win-win for you and your employer. In most cases, those around you will respect you more for having a boundary.