Читать книгу On Time: Finding Your Pace in a World Addicted to Fast - Catherine Blyth, Catherine Blyth - Страница 6

Cover

Title Page

Copyright

Dedication

Epigraph

Introduction: There is enough time

THE TIME TEST

Part One: How Time Went Crazy

1 Is the World Spinning Faster? Why time feels less free

BUSY

Part Two: What is Time and Where Does it Go?

2 How Time Gives Us the World: Why we invented it, how it reinvents us

MENTAL TIME TRAVEL

3 Slaves to the Beat: Why time changes speed and so do we

WHAT NOW? A FLEETING BIOGRAPHY OF THE PRESENT

4 It’s Not Working: How overload, digital distractions, productivity myths and time-poor thinking addict us to hurry

WORK-LIFE BALANCE

5 The Good, the Bad and the Ugly of Procrastination: And how to stop

CLOCKWATCHING

Part Three: How to Get it Back

6 Body Clocks: Living by your biological timetable

HOW TO BECOME A LARK (OR AN OWL) AND BEAT JET LAG

7 Time Rich: How to hurry slowly, spend time better and lose it well

NOW TRAPPING

8 Time Thieves: A handler’s guide to bogus convenience, meetings, email and other botherment

CARPE DIEM

9 Timing: Making time serve you

ON TIME

10 Sticking at It: The secret life of routines, plans and deadlines

MOMENTUM: FASTER, WITH LESS EFFORT

11 The Life Edit: Refurbishing habits, decluttering your day

1,000 MONTHS: YOUR TIME TRAVEL KIT

Acknowledgements

Sources

Index

Also by Catherine Blyth

About the Author

Praise

About the Publisher