Читать книгу The Blog & the Journal - Writing About You - - Cecilia Jr. Tanner - Страница 11

Getting it out of your head.

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There are times when you have plans; you learn, do and try, and then someone is standing in your way. (So many of our plans go into the big wastebasket of dreams.)

Or someone confronts you unexpectedly and you are caught in the headlights without a suitable comeback.

Or you don’t get the job you applied for and it really hurts. You feel miserably rejected.

In your journal you can verbally kick the person with steel-toed boots without the fear of criminal charges. You can write out the reasons why you may not have got the job, why you were disappointed and then you can gradually let it go instead of having it thump painfully over and over in your head.

If you can let go of the anger, you often find another door opens and that may turn out to be more suitable for you anyway. So by letting go of the wrath in your journal, you cleared the way for another opportunity to come along

The Blog & the Journal - Writing About You -

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