Описание книги
Collins Shorts – insight in an instant.This short shares the secrets of the personal development course pioneered at Google that teaches you how to instantly relax your mind whenever you want, develop unbreakable concentration, and have complete self-control. Participants say it changed every aspect of their life – and new research shows it starts in just 100 minutes of practice.This title is part of a series of ebooks for the wisdom-craving, time-pressured reader, who appreciates expert content but wants it in a stylish package and to the point.This ebook will work on all e-readers but delivers its full punch on devices that support colour and animation.