Читать книгу The Coconut Diet: The Secret Ingredient for Effortless Weight Loss - Cherie Calbom - Страница 3

Cover

Title Page

Introduction

PART ONE The Basis for the Coconut Diet

Chapter One Weight Loss Secrets of the Tropics

Chapter Two The Carbohydrate Conundrum

Chapter Three The Big Fat Misconception

Chapter Four Thyroid Health: A Key to Weight Loss

Chapter Five Special Help When Diets Don’t Work

PART TWO The Coconut Diet

Chapter Six Phase I: The 21-Day Weight Loss Kick-Off

Chapter Seven Phase II: The Cleansing Programs

Chapter Eight Phase III: Introducing Healthy Carbs

Chapter Nine Phase IV: Maintenance Plan

Notes

Resource Guide

Copyright

About the Publisher