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Contents

Оглавление

Eigentümerhinweis

Impressum

Foreword

Foreword to the English version

Introduction

Chapter 1 - Characteristics of a Highly Sensitive Person

General Traits

Questionnaire

Examples from Everyday Life

Dealing with Overstimulation

Chapter 2 - The Life History of a Typical Highly Sensitive Burden Bearer

Conception to Toddler Age

Highly Sensitive Children

High Sensitivity or ADD?

Sense of Justice

Highly Sensitive Teenagers

Tips for Parents

Chapter 3 - Common Problems and Attitudes toward Life

Coping Strategies

Life Mottos and Inner Vows

Identity Problems and the Search for a Calling

Disappointed in the Church

Chapter 4 - Healing for Wounded Burden Bearers

Reassessing the Past

Healing from Emotional Wounds

“Dropping the Charges” against God

Inner Healing

Helpful Prayers

Chapter 5 - Overcoming in the Everyday Life of a HSB

Discipline and Changed Lifestyles

Draw and Keep Inner Boundaries

“Mindreading”

Correctly Interpreting Symptoms

Life between being Under-challenged and Overwhelmed

Reading the Bible with New Eyes

Highly Sensitive Staff – A Word to Leaders

How to be an Annoying HSB

Chapter 6 - Highly Sensitive People and Marriage

Recognizing Burdens and Protecting Yourself

When Both Spouses are HSBs

Learning to Live with the Differences

Steps to Peace in Marriage

Chapter 7 - Life as a Blessed HSB – Recognizing Your Calling

Intercession and Prayer Ministry

The Gift of Discernment of Spirits

Highly Sensitive Persons as Counselors

Praise and Worship

Mercy Ministries

Prophetic Gifting

Digression: Handling Impressions/Prophecies

Tips for Churches

Chapter 8 - Last but not Least …

Our high sensitivity is like a precision tool that performs impressively when it comes to perception and creative output. But unfortunately, it is a tool that we have received without an instruction manual and that we try to understand by trial and error.

Georg Parlow - Zart besaitet [Highly Sensitive]

Sharing the Burden

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