Читать книгу The Buddhist Path to Simplicity: Spiritual Practice in Everyday Life - Christina Feldman, Christina Feldman - Страница 7
CHAPTER 1 Simplicity
ОглавлениеThe birds have vanished into the sky, And now the last cloud fades away. We sit together, the mountain and I, until only the mountain remains. LI PO
LIVING in Asia as a young woman, my entire life could fit into a single backpack and be moved within minutes. The momentous challenges of the day involved choosing between three varieties of lentils to cook, selecting which of four outfits to wear, and deciding when to meditate. Today, it would take more than one removal van to transport my life; endless planning and words such as “priorities,” “commitments,” and “meetings” have become a regular part of my vocabulary.
We are the first generation of spiritual aspirants to attempt to find a life of awakening and freedom while living in the world rather than within the cloistered walls of a monastery. There are few sure voices or blueprints to guide us. We are learning the lessons of engaged renunciation—treasuring simplicity within a life of consciously loving, working, and creating. The dilemma each one of us faces is how to meet our heart’s longing for calm simplicity amid a complex life. It is a journey that may involve a change in our lives. It will surely involve a change of heart. It is a journey that asks for honesty, commitment, wisdom, and a willingness to learn.
Spiritual traditions throughout history remind us that we can live with joyous simplicity; a life where our mind is our friend, our hearts are loving; where we are at home in our body and at peace with each changing moment of life. Simplicity is the mother of creativity and immediacy, intimacy and understanding, compassion and depth. The key to profound happiness and freedom lies in our capacity to discover simplicity in each moment.
Idealizing simplicity, we dream of mountain caves far removed from life’s demands and challenges. We envy the hermits and monks who appear unflustered by timetables, commitments, and responsibilities. Yet any monastic would tell us that renouncing the material world has its hardships, but letting go of the agitation and complexity of the mind is much, much harder. A newly-ordained monk confided that beneath the serene appearance he presented in his first years, much of his inner life had been dedicated to designing his home of the future, replaying conversations of the past, and engaging in endless arguments with the discipline he outwardly bowed to.
Simplicity may be projected into the future where we believe we will reclaim our time and our lives from the obligations or circumstances that now define them—our families, work, and economic demands. Dreams of enlightened retirement appear in those moments when we feel overwhelmed by the complexity of our lives. We may even believe that the path to simplicity lies solely in solving the outer predicaments and challenges. It is easy to forget that the tyranny of complexity in our lives does not lie as much in our life circumstances, timetables, and obligations, but in our relationships to them and the paths of living we choose and embody.
The shape of our world and our experience of it is molded in our hearts and minds. The commuter on the train may be taking that moment to be still, to cultivate calmness and sensitivity. The hermit in the cave may spend countless moments daydreaming of a better life or replaying some old, familiar song of resentment. Outer change carries no guarantee of inner change; in the quest for simplicity we are invited to examine the rhythm and quality of our own life. It is authentic inner transformation, born of investigation and understanding, that translates our dreams of simplicity and freedom into reality.
The world that invites profound transformation is the one we carry within us. The only moment that offers the possibility of transformation and simplicity is this moment. Calm simplicity is not born of rejecting this moment or this world, but of our own willingness to probe the causes of agitation and complexity. We do not need to look further than this moment, this world, to find the simplicity we hunger for. Simplicity and stillness are not born of transcending our life but of a radical change in our hearts and minds. The endless strategies we engage in to ease the tension and unrest in our hearts are like rearranging the furniture in an overcrowded room. Every great meditative path encourages us to turn directly towards all that preoccupies and burdens us. Learning to cultivate inner calmness, to care wholeheartedly for the moment we are in, to learn to release anxiety and agitation; these are lessons we can only learn while living our lives.