Читать книгу What Addicts Know - Christopher Kennedy Lawford - Страница 6

CONTENTS

Foreword: Dr. Drew Pinsky

Introduction: The “Gifts” of Addiction

LESSON #1: Find Out Who You Are

LESSON #2: Accept Personal Responsibility

LESSON #3: Visualize the Life You Want

LESSON #4: Realign Your Relationships

LESSON #5: Exercise Vigilance

LESSON #6: Cultivate Natural, Healthy Highs

LESSON #7: Transform Pain into Growth

LESSON #8: Practice Service to Others

LESSON #9: Engage with Community

LESSON #10: Maintain a Spiritual Practice

Afterword: Changing One Person at a Time

Appendix: Twelve Steps and Twelve Traditions

Acknowledgments

About the Author

Index