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ОглавлениеTABLE OF CONTENTS
| Foreword By Bas Rutten | |
| Chapter One | The Meat Grinder |
| Chapter Two | Love Me or Hate Me |
| Chapter Three | The Dog Days of Suffering |
| Chapter Four | Got Caveman Training? |
| Chapter Five | The Muscle Shark |
| Chapter Six | Canada’s First Paradise Warrior Retreat |
| Chapter Seven | A Piece of Me in Poland |
| Chapter Eight | Paradise in Montreal |
| Chapter Nine | The Intellect |
| Chapter Ten | More “Sugar” Please |
| Chapter Eleven | The Professor |
| Chapter Twelve | Journey for Gold |
| Chapter Thirteen | A Throwback to Rocky! |
| Chapter Fourteen | Welcome to The WAT |
| Chapter Fifteen | “Ace,” The Definition of Willpower |
| Chapter Sixteen | The Last Emperor |
| Chapter Seventeen | The God of War is the Red King |
| Chapter Eighteen | The Cerebral Lion Tamer |
| Chapter Nineteen | Jiu-Jitsu Principles by Firas Zahabi |
| Chapter Twenty | The Paradoxical Life Needs The Fighter Within |
| Acknowledgments |
