Cover Page
Title Page
Dedication
Introduction
One Joy
Two Sadness
Three Disgust
Four Anger
Five Fear
Six Jealousy
Seven Love
Eight Guilt
Nine Hope
Afterword
Bibliography
P.S.
About the author
An Emotional Optimist Louise Tucker talks to Claudia Hammond
Life at a Glance
Favourite Books
A Day in the Life of Claudia Hammond
About the book
The Joy of Penguins by Claudia Hammond
Read on
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Index
Acknowledgements
About the Author
Praise
Copyright
About the Publisher
