20 Classic Sportive Rides in South West England

20 Classic Sportive Rides in South West England
Автор книги: id книги: 1590585     Оценка: 0.0     Голосов: 0     Отзывы, комментарии: 0 2053,62 руб.     (20,02$) Читать книгу Купить и скачать книгу Купить бумажную книгу Электронная книга Жанр: Книги о Путешествиях Правообладатель и/или издательство: Ingram Дата добавления в каталог КнигаЛит: ISBN: 9781783621620 Скачать фрагмент в формате   fb2   fb2.zip Возрастное ограничение: 0+ Оглавление Отрывок из книги

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This guidebook explores 20 sportive cycling routes in the best cycling areas of south west England. Ideal for training, the rides range between 59 and 119km (36 to 74 miles) in length, and offer a full range of challenges; from long, fast flat routes, perfect for pacing, to tough hill climbs on the Downs and Moors of the south west. The 20 sportive routes are found in Cornwall, Devon, Dorset, Somerset, Wiltshire and Gloucestershire, as far north and east as the Wye Valley and Swindon. The range ensures that there is plenty of riding to be found, throughout the region, not to mention the companion Sportives guidebook to routes in England's south east. From the Cotswolds, to Dartmoor, Exmoor, Bodmin Moor, into Wales and the south coast, there are miles of of cycle-friendly roads suitable for sportive training. All 20 routes are graded for difficulty and include timings, ascent, food-stops and access information, as well as annotated route maps and clear route descriptions. Sportive cycling is a growing sport, and this guide provides routes for experienced riders and those new to this sport. Useful information on bike maintenance and equipment, to travelling around the areas with your bike and advice on accommodation is also included. The result is a sportive guidebook that will prepare you for the challenges ahead, and allow you to explore the best cycling the south-west has to offer.

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Colin Dennis. 20 Classic Sportive Rides in South West England

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20 CLASSIC SPORTIVE RIDES – SOUTH WEST ENGLAND

by Colin Dennis

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Should a serious injury occur while out on a ride and you require hospital treatment, dial 999 and request an ambulance. Give them your location and the state of your injuries. Always carry a fully charged mobile phone with you when riding.

If your injuries are less serious then consider calling 111 for the NHS urgent care facility. If you feel you are able to make it to an Accident and Emergency (A&E) unit, see Appendix B for a list of local hospitals with full A&E facilities.

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