Читать книгу Magic Ballerina 1-6 - Darcey Bussell - Страница 16

Prepare

Put your heels together with toes pointing outwards. Make an oval shape with your arms.

First position

Now move your arms upwards so that your hands are in line with your belly button.

Second Position

Move your feet to hips-width apart, and open your arms.

Third position

Move your right foot so that the heel touches the middle of your left foot; Sweep your left arm in front of you.

Fourth position

Slide your right foot forwards and lift your left arm so it is almost over your head.

Fifth position

Now bring both your arms over your head.