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Contents


Chapter One: An Introduction

Chapter Two: The Spears of Hozoin

Chapter Three: Ryomi (Reflection)

Chapter Four: A Puppy Dog’s Bark

Chapter Five: The First Attack Position and Other Lessons from the Paperback Ryu

Chapter Six: I’m Sorry . . . You Okay?

Chapter Seven: Kachinuki (Old-Style Tournaments)

Chapter Eight: Uke-Waza (The Art of Taking It)

Chapter Nine: Death of a Warrior

Chapter Ten: The Dead Zone

Chapter Eleven: Counting to a Thousand

Chapter Twelve: Jaku (Tranquillity)

Chapter Thirteen: Kata and Boeuf Bourguignon

Chapter Fourteen: Barefoot

Chapter Fifteen: Asobi Ja Nai . . . (Don’t Play Around)

Chapter Sixteen: Move from the Hips!

Chapter Seventeen: Karate, the Martial Art That’s Not (Part 1)

Chapter Eighteen: Karate, the Martial Art That’s Not (Part 2)

Chapter Nineteen: A Working Definition of Ki

Chapter Twenty: How Much Would You Pay for All the Secrets of the Martial Arts?

Chapter Twenty-One: Now and Zen (Part 1)

Chapter Twenty-Two: Now and Zen (Part 2)

Chapter Twenty-Three: The Dojo—Visitors Not Welcome

Chapter Twenty-Four: R-E-S-P-E-C-T

Chapter Twenty-Five: Nitten Soji (Daily Chores)

Chapter Twenty-Six: A Dash of Yellow Eba

Chapter Twenty-Seven: Death by Appointment

Chapter Twenty-Eight: White Boys & Bonsai

Chapter Twenty-Nine: Ai-Uchi (Mutual Striking)

Chapter Thirty: Musubi Dachi (Preparatory Stance)

Chapter Thirty-One: Hacho (Deliberate Asymmetry)

Chapter Thirty-Two: The Strike and the Thrust

Chapter Thirty-Three: The Lone Wolf

Chapter Thirty-Four: Ma (Spaces)

Chapter Thirty-Five: Sen (Taking the Initiative)

Chapter Thirty-Six: Yami (Hitting the Target)

Chapter Thirty-Seven: From Where I Sit

Chapter Thirty-Eight: The Medium and the Message

Chapter Thirty-Nine: Budo and Bach

Chapter Forty: The Kata as a Training Tool

Chapter Forty-One: The Original Okinawan Karate Dojo

Chapter Forty-Two: Some Advice

Chapter Forty-Three: Telegraphing

Chapter Forty-Four: A Few Stories . . .

Chapter Forty-Five: Earning a Black Belt

Chapter Forty-Six: A Feudal Democracy: The Dilemma of Budo Organizations in the West

Chapter Forty-Seven: Kiai

Chapter Forty-Eight: Yuyo (Critical Distance)

Chapter Forty-Nine: Thoughts on Learning

Chapter Fifty: Where Do You Stand?

Chapter Fifty-One: Honto no Haikai (Proper Perspective)

Chapter Fifty-Two: Sempai & Kohai (Seniors & Juniors)

Chapter Fifty-Three: Traditions

Traditions

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