Читать книгу Brainwork - David A. Sousa - Страница 4
ОглавлениеTable of Contents
The Curse of Too Much Information
The Brain Does Not Treat All Information the Same
The Limited Capacity of Working Memory
Too Much Information or Too Little Attention?
Too Much Information May Not Be Good for Your Health
The Impact of Information Overload on Decision Making
How to Deal With Information Overload
The Conscious/Unconscious Paradox
A Final Word About Information and the Brain
Can I Train Myself to Multitask?
Ignoring Irrelevant Information
A Final Word About Multitasking
Respecting the Emotional Brain
The Rational and Emotional Brains
Emotional Intelligence
Raising Your Emotional Intelligence
Handling the Emotions of a Crisis
Mindfulness and Resiliency
Empathy: I Feel Your Pain
A Final Word About the Emotional Brain
Metacognition
Logical and Holistic Thinking Preferences
Cognitive Forces and Decision Making
Personal Habits of Mind
Creativity and Change
A Final Word About Thinking Skills
What? You Don’t Agree With Me?
Embracing Different Thinkers
Creating Teams in the Workplace
Controlling Stress in the Workplace
Being Humble
Being Confident
A Final Word About Dissent
Is Morality Innate?
The Two Sides of Morality
Learning Ethical Behavior Begins at Home
Ethical Behavior in the Workplace
Ethical Decision Making in the Workplace
A Final Word About Morals and Ethics
How Well Are You Taking Care of Your Brain?
Nourish Your Brain
Exercise, Exercise, Exercise
Sleep, Perchance to Dream
Boost Your Brain Power
A Final Word
