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Welcome

Welcome to a new way to cope with the demands of a too-busy life.

Welcome to a way that requires no difficult skills, adds no new burdens, and accommodates all spiritual systems and lifestyles.

Welcome to all who want to do nothing—more often, more creatively, with joy, and without guilt.

Welcome to one-minute retreats that can be yours at any time of the day or night.

Welcome to a quiet mind—tranquility, calmness, and clarity—in the midst of a too-busy world.

Welcome to moments of both rest and insight.

Welcome to a quiet mind and the moments in between.

David Kundtz

Kensington, California

Moments in Between

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