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Section 3—Organizing and Preparing for a Retreat

Some will consider taking a one-day retreat, while others might consider a longer period of two or three days. If this is the first time you have taken a personal retreat, you may be wondering what you are going to do. This guide will offer a few suggestions.

Recognize that these are simply guidelines and that the focus is to be able to interact with God. To do this you will need to be rested and refreshed, so do not feel compelled to do all the reflection exercises. If you are tired, take a nap; if you need to have a change of scenery, take a walk or go for a swim. You choose what is best for you.

The main reason for the retreat is to create an openness to God and to listen to what he has to say to you. With that in mind, there are a few things to consider as you plan this time.

1.Do not bring a list of things you need to accomplish, such as books to read or emails to write. This is not a time to work; think of this as time alone with God. Therefore consider why you are going on this retreat and what you hope to receive from God.

2.Try not to arrive exhausted. If you are too tired, you will want to sleep most of the time. This in and of itself may be an indicator that you need to consider bringing more balance into your life.

3.Plan to turn off all electronic devices while on retreat. If people want to connect with you, make sure it is an emergency. Give them the phone number of the retreat centre, and the personnel at the retreat centre can relay the necessary information to you.

4.Be sure to bring a Bible, notebook and journal. This will help you stay focused as you record your thoughts and ideas. I am a bit skeptical about using electronic devices to record your thoughts. The temptation to retrieve emails or surf the net can be difficult to resist.

5.If there are activities you enjoy such as hiking, swimming, photography, painting, sketching, etc., remember to bring the essential clothing and equipment.

6.Consider bringing a songbook or hymnal.

7.Bring your day planner. There will be an opportunity to reflect on your past activities and offer future plans to God as you seek to develop a balanced rhythm of life.