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Nutrient Analysis
ОглавлениеThe nutrient analyses and accompanying America’s Exchanges and Canada’s Choices for the recipes were prepared by Food Intelligence (Toronto, Ontario) and Info Access (1988) Inc. (Don Mills, Ontario).
The calculations were based on
•Imperial measures and weights (except for food typically packaged and used in metric quantities).
•The smaller ingredient amount when there was a range.
•The first ingredient listed when there was a choice.
•The exclusion of optional ingredients and those in unspecified amounts or “to taste.”
For additional information about diet and diabetes, visit
Calculations of America’s Exchanges were based on the American Diabetes Association food exchange values in the table below. In these calculations, fiber is included in the carbohydrate value.
Canada’s Choices calculations were based on the Canadian Diabetes Association food choice values in the table below. Available carbohydrate (total amount less dietary fiber) is totaled for all ingredients and is reported as Carbohydrate Choices.