Читать книгу Спастись от коронавируса. Оригинальный текст + перевод на русский язык - Джеймс Вилсон - Страница 4
Countering and preventing Coronavirus infection
ОглавлениеRULE 1. WASH YOUR HANDS FREQUENTLY WITH SOAP AND WATER
WASH YOUR HANDS FREQUENTLY WITH SOAP AND WATER
WASH YOUR HANDS FREQUENTLY WITH SOAP AND WATER
Wash 2 times a day with soap. Wash your nose with salt water or ethyl alcohol.
Clean and disinfect surfaces using household detergents.
Hand hygiene is an important measure to prevent the spread of influenza and coronavirus infection.
Wash with soap and water removes the virus. If it is not possible to wash your hands with soap, use alcohol-containing or disinfecting wipes.
Cleaning and regular disinfection of surfaces (tables, door handles, chairs, gadgets, etc.) removes viruses.
RULE 2. OBSERVE DISTANCE
Viruses are transmitted from a sick person to a healthy person by airborne droplets (when sneezing, coughing), so it is necessary to observe a distance of at least 1 meter from patients.
Avoid touching your eyes, nose, or mouth with your hands.
The flu virus and coronavirus are spread through these pathways. Wear a mask or use other available protective equipment to reduce the risk of disease.