Читать книгу Essentials of Social Emotional Learning (SEL) - Donna Lord Black - Страница 19

The abilities to manage one’s emotions, thoughts, and behaviors effectively in different situations and to achieve goals and aspirations. This includes the capacities to delay gratification, manage stress, and feel motivation and agency to accomplish personal and collective goals.

Examples:

 Managing one’s emotions

 Identifying and using stress management strategies

 Exhibiting self‐discipline and self‐motivation

 Setting personal and collective goals

 Using planning and organizational skills

 Showing the courage to take initiative

 Demonstrating personal and collective agency