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Contents

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Foreword

Author’s Note: My Personal Lev Moment

A Note from my Sister: Part 1

Gratitude

Knock! Knock!

Explanation of the Four Chambers

Chamber One: Relationship to Self

What’s in a Name?

Where Are You Going?

Know Your Roots!

Is Change Inevitable?

Be a Champion in Your Eyes!

Would You Choose Goodness or Kindness?

Laugh! It’s Good for You!

Our Neshama—Different but All the Same

Counting the Days and Taking Stock of Your Life

Knowledge Is Not Enough

You Matter!

Wake Up

Chamber Two: Relationships with Others

True Love Moment—Your First Love

For the Love of Family

Friendship All Around You

Adopt a Behavior

Lead Away

Be There for Each Other

Judge a Person Favorably

Find Reasons to Feel Good!

Wisdom Is Not Only up to Me!

Judgments and Perception

What We Have Is Enough

Circumcision of the Heart Needed for All

Enough Blessings to Go Around!

Chamber Three: Relationship with God

Love and Then Some More Love!

Ahh—It’s Finally Here

You Can Be What You Eat!

Everyone Needs God’s Help Sometimes

Keep the Celebration Going

Loyalty vs. Freedom

Chamber Four: Relationship with Israel and Jewish Life Events

Glowing from the Inside Out

On Being Thankful and Jewish

If I Forget Thee, Jerusalem

Time to Say Goodbye

A Forever Promise

Special Lev Moment Introduction

Secrets to Success: For High School Graduates

Contemporary Habits Meet Ancient Wisdom For High School Graduates

Choosing Goodness

You Shall Be Holy: Bar/Bat Mitzvah

Hearing and Acting on It: Bar/Bat Mitzvah

To the Groom on His Upcoming Wedding

To the Bride on Her Upcoming Wedding

Mom Speaks: Bar/Bat Mitzvah

You CAN Create Light: Final Words

A Note from my Sister Bruria: Part 2

About the Author

References

Hebrew—The Language of Intent Power and Secret of the Hebrew Letters

Moments of the Heart

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