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The Doctor’s Kitchen Podcast

For more information, check out The Doctor’s Kitchen Podcast, where I speak to a range of experts about the topics covered in this book, drawing on the latest research. To listen to the relevant episode simply look out for Spotify links throughout the book.

Listen and subscribe to The Doctor’s Kitchen Podcast

Music to cook to – soundtrack your cooking with Dr Rupy’s ultimate playlist

The Doctor’s Kitchen - Eat to Beat Illness: A simple way to cook and live the healthiest, happiest life

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