Читать книгу Meditation, Prayer & Affirmation - Edgar Cayce - Страница 9

Then set definite periods for prayer; set definite periods for meditation. Know the difference between each. Prayer, in short, is appealing to the divine within self, the divine from without self, and meditation is keeping still in body, in mind, in heart, listening, listening to the voice of thy Maker.

Although some schools of thought contend that the mind gets in the way of the meditator and must therefore be blanked out, the Cayce information suggests that whatever the mind focuses upon becomes a greater portion of the individual’s core: physically, mentally, and spiritually. In fact, when used constructively, the mind is a powerful tool that allows for a greater sense of relaxation and an awareness of the closest possible attunement. For that reason, the readings recommend using affirmations while meditating.

In addition to the importance of the mind’s focus, Cayce also stated that an individual’s ideal or intent was extremely important during the practice of meditation. Ultimately, the purpose of meditation should be centered around the concept of learning how to better express divine love in our interactions with one another. Actually, the readings suggested that the entire process of meditation should be taken seriously, as it was one of the best vehicles for cultivating our personal relationship with the Divine: