Читать книгу A Search for God Anniversary Edition - Edgar Cayce - Страница 15

We must learn to meditate just as we learn to walk or talk or to develop any physical attribute.

We must direct our consciousness through desire, controlled by will.

The following suggestions are offered as an outline that may be used by each individual. We are all capable of choosing the form that is most pleasing, most suitable, and most fitting for us as individuals. Our various developments fit us to accept and understand different forms. For some, the simplest approach is the best; for others, a complicated procedure is necessary. There must be a spiritual intent and purpose, a true desire to seek His will, not ours, as we enter in. God is spiritual force and must be sought through a spiritual ideal, set by Him who perfected the way, and who thus became the Way. Let His principles be the guide in the formation of the ideal, the image, that is raised within.

Cleanse the body with pure water. Sit or lie in an easy position, without binding garments about the body. Three times breathe in through the right nostril and exhale through the mouth; three times breathe in through the left nostril and exhale through the right nostril. Then, either with the aid of low music or an incantation which carries the self deeper into a sense of oneness with the creative forces of love, enter into the Holy of Holies. As self feels or experiences the raising of this, see it disseminated through the inner eye (not carnal eye) to that which will bring the greater understanding in meeting every condition in the experience of the body. Then, we may listen to the music that is made as each center of the body responds to the new Creative Force that is being disseminated, each through its own channel. We will find that, little by little, meditation will enable us to renew ourselves physically, mentally, and spiritually. (See 281-28.)