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DIRECTIONS FROM THE READINGS

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For a female adult suffering with a strained ligament (reading given on September 20, 1927):

(Q) How long should the massage with the vinegar and salt be kept up?

(A) For at least three weeks. Each day. If there is severe pain, heat same and apply it in a pack. There will be some retractions from the application of these properties if these are massaged well, see? One saturated solution—that is, dissolve all the salt that the quantity will hold, which would be about three to four tablespoonsful of the vinegar and near the same quantity of the salt, see? Make this at each time. This may be made sufficient for three to four quantities or two to three days’ use at one time. Well that this be warmed when applied, but massage well (by the hand) into the limbs. This will remove the soreness and trouble, for this is from strained muscular tissue . . . 4511-2

For a sixty-seven-year-old man with neuritis tendencies (reading given on December 16, 1940):

. . . apply the heavy salt pack (coarse heavy salt, you see) saturated with Pure Apple Vinegar. This heated and applied will relieve any tension or strain, and the reaction of the sedatives and also the healing forces, as well as the rubs given as indicated, will continue to keep improvements. Put the salt in a sack or bag, see? then saturate—with the vinegar.

2051-3

Mrs. [5364], a forty-one-year-old woman, suffered from pelvic cellulitis that caused severe back pain for sixteen years (reading given on July 25, 1944):

Should there be periods when there is greater pain, take a single cloth saturated with apple vinegar (this is not to be used until the adjustments have been made, see?). Dip this in vinegar, rinse it out and then cover same and apply to the area aching, and apply salt heat to this. These will relieve the tensions.

5364-1

For a fifty-eight-year-old woman with a sprained ankle (reading given on November 10, 1940):

Each evening, when ready to retire, apply a hot wet bandage about the ankle and the irritated area. Do this for five to ten minutes, to open the pores of the skin thoroughly. Then follow this with a massage using an almost saturated solution of iodized salt and pure apple vinegar; not put on in packs, but massaged gently—not hard, as to break the skin, but do not merely pat it on. Massage it with the fingers, gently, for about twenty minutes; and we will find that this will prove very beneficial. This may then be sponged off, of course, and a gentle bandage may be put on if so desired—not tied on, nor as a rubber bandage, but a gentle bandage for the evening. But in a few days we will find great relief from this distress here . . .

805-5

A forty-year-old woman had a fractured leg and was still on crutches; she had been hit by a truck in September 1942 (reading given on January 29, 1944):

We would here add a massage, after each hydrotherapy treatment, for keeping the system purified, using table salt, (preferably iodized) saturated with pure apple vinegar. Don’t rub so hard as to break the skin in the joint itself, but so that the body will absorb all that it will. This will help strengthen the tendons and muscles and give better elasticity, as well as aiding the general body.

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Edgar Cayce’s Quick & Easy Remedies

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