Читать книгу The Highly Sensitive Child: Helping our children thrive when the world overwhelms them - Elaine N. Aron, Elaine N. Aron Ph.D. - Страница 12

WHAT IS HIGH SENSITIVITY?

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Highly sensitive individuals are those born with a tendency to notice more in their environment and deeply reflect on everything before acting, as compared to those who notice less and act quickly and impulsively. As a result, sensitive people, both children and adults, tend to be empathic, smart, intuitive, creative, careful, and conscientious (they are aware of the effects of a misdeed, and so are less likely to commit one). They are also more easily overwhelmed by “high volume” or large quantities of input arriving at once. They try to avoid this, and thus seem to be shy or timid or “party poopers.” When they cannot avoid overstimulation, they seem “easily upset” and “too sensitive.”

Although HSCs notice more, they do not necessarily have better eyes, ears, sense of smell, or taste buds—although some do report having at least one sense that is very keen. Mainly, their brains process information more thoroughly. This processing is not just in the brain, however, since highly sensitive people, children or adults, have faster reflexes (a reaction usually from the spinal cord); are more affected by pain, medications, and stimulants; and have more reactive immune systems and more allergies. In a sense, their entire body is designed to detect and understand more precisely whatever comes in.

The Highly Sensitive Child: Helping our children thrive when the world overwhelms them

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