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This book is for informational purposes only. It is not intended to serve as a substitute for professional medical advice. The authors and publisher specifically disclaim any and all liability arising directly or indirectly from the use of any information contained in this book. A health care professional should be consulted regarding your specific medical situation. Any product mentioned in this book does not imply endorsement of that product by the authors or publisher.

BenBella Books, Inc.

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First e-book edition: November 2014

Library of Congress Cataloging-in-Publication Data

Pattakos, Alex.

The OPA! way : finding joy & meaning in everyday life & work / Alex Pattakos & Elaine Dundon.

pages cm

Includes bibliographical references and index.

ISBN 978-1-940363-25-7 (trade cloth : alkaline paper)—ISBN 978-1-940363-51-6 (electronic) 1. Greece—Social life and customs. 2. Greeks—Psychology. 3. Philosophy, Ancient. 4. Conduct of life. 5. Social values. 6. Self-actualization (Psychology) I. Dundon, Elaine, 1959- II. Title.

DF741.P395 2014

650.1—dc23

2014018819

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