Contents
Acknowledgments
Introduction
Chapter One
Procrastination
Chapter Two
Excessive Self-Interest
Chapter Three
Self-Neglect
Chapter Four
“Treat Yo’self!”: When Small Indulgences Take Over
Chapter Five
Gossip
Chapter Six
Judgment and Suspicion
Chapter Seven
Gloominess and Griping
Chapter Eight
Deliberate Spite or Passive Aggression
Chapter Nine
Clinging to Our Narratives Beyond Their Usefulness
Chapter Ten
Half-Assing It, aka “Phoning It In”
Chapter Eleven
Cheating
Chapter Twelve
Sins of Omission
Chapter Thirteen
Self-Recrimination
Conclusion
Notes
