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BOOK I
CHAPTER V
the promise of philosophy

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1. Of things that exist, some are in our own power, some are not in our own power. Of things that are in our own power are our opinions, impulses, pursuits, avoidances, and, in brief, all that is of our own doing. Of things that are not in our own power are the body, possessions, reputation, authority, and, in brief, all that is not of our own doing. And the things that are in our own power are in their nature free, not liable to hindrance or embarrassment, while the things that are not in our own power are strengthless, servile, subject, alien.

2. Remember, then, if you hold things by their nature subject to be free, and things alien to be your proper concern, you will be hampered, you will lament, you will be troubled, you will blame Gods and men. But if you hold that only to be your own which is so, and the alien for what it is, alien, then none shall ever compel you, none shall hinder you, you will blame no one, accuse no one, you will not do the least thing unwillingly, none shall harm you, you shall have no foe, for you shall suffer no injury.

3. Aiming, then, at things so high, remember that it is no moderate passion wherewith you must attempt them, but some things you must utterly renounce, and put some, for the present, aside. For if, let us say, you aim also at this, to rule and to gather riches, then you are like, through aiming at the chief things also, to miss these lower ends; and shall most assuredly miss those others, through which alone freedom and happiness are won. Straightway, then, practice saying to every harsh appearance —Thou art an Appearance and not at all the thing thou appearest to be. Then examine it, and prove it by the rules you have, but first and above all by this, whether it concern something that is in our own power, or something that is not in our own power. And if the latter, then be the thought at hand: It is nothing to Me.

The Teaching of Epictetus

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