Читать книгу 7 ways to conquer yourself - Facundo G. Paredes - Страница 14

Day 1

The start

First of all, we will start thanking. Thanking for: being alive, living a new day and the new opportunities we have. Thanking for breathing. Be conscious of the gifts that are offered to you by the universe. Be conscious of the things you offer to other people and to you.

From now on, every day I will be aware of the people in my life. I will observe how important are the people around to me and how beautiful it feels to have them in my life. Thereby, to thank to the SOURCE for making me conscious of this moment. The great importance is the relationship I have with him/ her (it), that is to say: LIFE.

I may say: “Thank for all the things that are already in my life, for the intangible ones, for the ones that are coming, and for all the things that are already”.

Make this exercise as much time as you can during a period of time; do it in a consciously way. Thereby, you will have wider perspective of life and height.

Be conscious that you are loved by the SOURCE of life. The relation with the SOURCE must be intimate, a very private one so that is part of personal life. It is only yours.

Meanwhile, observe your inner and ask:

What do I feel by giving to others?

What do I feel by giving to myself?

What do I feel when I received from others?

Introspection in this process is an essential activity to create significant and lasting changes.

Implement the following:

Close your eyes and take a deep breath over and over. Imagine how a transparent glass fills into your inner with every breath and as observing how it fills, you will also feel an intense heat all over my body.

Give thanks for the feelings in your inner.

This will be an exercise that we will may implement every day after we wake up.

As time goes by we may recognize how UNIVERSE reflects our inner. The great discover of our life is to be conscious that we are a master, mater of YOUR UNIVERSE.

Thankfulness is love and prosperity to your life. Hug that feeling and feel it as yours during all day.

This is like a physical exercise. Everything has to do with being disciplined and to have a perspective to build this world that you really deserve.

By feeling the sense and the gift in your inner you may say:

“Thanks for being with me.

Thank you because I will not be alone never again. Thus, I realized that it was only an illusion

After every breath, I feel I get more fullness in my life”.

Hold this feeling in your body and your mind.

Turn on the flame. Learn to wish.

Wishing is amazing and comes from our being.

This about the seed of the creation.

I mean is to revolutionize your being by placing value on it.

From different life lessons, life behaves as FIRE inside our heart. Being conscious about life will lead you to the fullness of life.

So, make yourself the following question:

What do you really want?

Think deeply from your mind and also from your heart. You may take time to reflect on:

What does your being desire for yourself?

Which are your dreams?

It is essential to write down your ideas in a notebook to have it on hand and take a look every time you needed. This list may increase.

Exercise:

...

Close your eyes and take a deep breath.

Imagine your heart calling you.

Every time you breathe, your heart will resonate more and more.

Keep this image in mind,

A fire which inhabitants your body and,

rises inside us.

Feel your own body heat,

Clear your mind,

Keep this feeling in your body.

...

Remember, you are responsible for your life.

Remember, you are responsible for your own energy.

This is only a guide to organize what is in your inner.

This guide is a way to achieve that reality with what is in your inner.

...

Love is to appreciate who you really are

With the aim to get a genuine happiness.

...

From now on, recognize you are starting a path to follow your dreams and make them real.

Start and you are working on it now. Imagine how it would be to make your dreams come true, to feel them in your hands.

Do not worry about the way in which this will come to your life. In the invisible, it had already happened.

Hold your reality and keep this lesson in your conscience during all day. Observe your feelings, try to keep a feeling of thankfulness and the feeling of getting closer.