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PRACTICE OF MENTAL PRAYER

is useful to make an explicit act of faith on the mystery upon which we are meditating, for in so doing we shall gain vigor and impetus.

For instance if we are contemplating Jesus Christ Our Lord crucified, in order to banish importunate distractions or unusual sloth, we might say: "My God, I believe that Thou didst die upon the Cross to redeem me, for Thou hast so revealed it."

The Practice of Mental Prayer

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