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Author’s Note

Bite Sized is a story from my experience, a personal story. It is not the whole story, but I hope this little book with its few words and plenty of space is enough.

My daughter has given permission for some of her experience to be included. One day she may decide to tell her own story; for now, she is engaged with other creative work. I hope that readers will respond in their own ways and not feel they need to ask for more.

The story is also ‘ours’. It is shared by many people. I have met some of them, and I know there are many others all over the world. People affected by eating disorders and by other mental health issues. People navigating the complexity of growing up, or caring for others. Perhaps you will find your own connection with the themes in a different way.

This book comes with a heartfelt thank you to my dear family and friends and to all the many who in different ways have been kind, bold, practical, funny, loving and prepared to learn, change, keep going, not judge, and stay alongside.

Bite Sized is also an offering to many people I don’t know, who share in the story in their own ways.

Fiona Hamilton